Im having trouble finding a new therapist since I'm finally done putting up with mine. She's a great person, but she never gives me real help and only talks about her own life for "relatability" and gives me unhelpful book recommendations knowing I don't read. I'm freaking out because my medication is about to run out and my therapist has continually forgot for MONTHS to all for a refill and i can't find anyone else to get it. I also feel guilty for trying to find a new therapist because mine got very defensive when i mentioned wanting to find someone more equipped for my specific concerns. Just wanted to vent because I'm not in a great place right now and hate living in a small town with minimal resources.