93d
When dealing with chronic pain and fatigue, how do you find the motivation/energy to clean? I need to clean urgently and between life and college, I never have the energy and am in pain constantly. Transitioning from being in bed to moving around is an impossible chore, how do you personally deal/move past this?
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"Try to start with something extremely small.. for example if you need to clean the bathroom.. space out what you need to do. It helps if you write it down on paper or use your notepad on your phone… put down everything you need to do in the bathroom and then do one task at a time and mark it off… rest in between.. it takes longer to get it done but that’s the only way I found I’m able to at least get some things done." Another person suggested, "for me making to-do lists helps start the day and organize everything and having a way to reward yourself at the end of the day once you’re finished everything is a nice way to motivate yourself!"
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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