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FizzyFizz

626d

Does anyone know how to find escapism? I have literally been bogged down by bad news and bad thoughts. Even my dreams are terrible. How can I fix this?

Top reply
    • Loocifer

      625d

      Getting outside and just observing nature is always so fun to me, I will just sit in the backyard! I sometimes knit there as well. I read fanfiction based on characters I really like and want to spend more time with, I hang out with my dog. I find it really hard to watch shows and movies, but YouTube has so many videos you can likely find something! I also try to have a certain amount of time away from electronics to just allow myself to be! Those are some of the things I do, you are most welcome to dm me if you like! I hope you find some joy

    • http.sunflower

      625d

      You can read books that you enjoy whether it be fiction or nonfiction. As long as it is positive and has you dwelling on positive thoughts👍🏾 Also, you can find a positive tv show, YouTube videos, draw, use and adult coloring book, crochet, make vision boards/collages, garden, write/read poems, cook, play with a pet, dance.

    • Loocifer

      625d

      Getting outside and just observing nature is always so fun to me, I will just sit in the backyard! I sometimes knit there as well. I read fanfiction based on characters I really like and want to spend more time with, I hang out with my dog. I find it really hard to watch shows and movies, but YouTube has so many videos you can likely find something! I also try to have a certain amount of time away from electronics to just allow myself to be! Those are some of the things I do, you are most welcome to dm me if you like! I hope you find some joy

    • Metal

      626d

      I'll take any tips as well, I bury myself in work to much and unfortunately I've grown addicted to the pain so I just kinda brood a lot I guess

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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