any advice on fighting off dizziness? I start a new job tomorrow and the only thing I could get was an order taker for fast food, so I won't be able to sit down for the first while. I know from my old job that my medication lets me be up and about for a prolonged amount of time, but that was a cooled environment with me walking around. I've never tried just standing in one place for a long period of time, and because it's fast food I know it's going to be hot.
Some suggestions to help manage dizziness include drinking electrolyte-rich beverages like Pedialyte, wearing compression garments, and practicing mindful movement to improve circulation. Clenching your glutes can also help regulate your heart rate and reduce dizziness during long periods of standing. Remember to stay hydrated and take breaks when possible.
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