Need Help with Fidgeting at Work Seminar

what do you use to help with fidgeting and paying attention? I have a new boss at my work and they are making me go to a 2-day seminar that will require me to be sitting down the whole time. I want to make a good first impression but I can't sit still or pay attention for more than 5 minutes at a time currently... any and all advice welcome!

Your answer

QuwnnLadyJ

2mo ago

That can happen, try taking something that engages senses with you. It could be a favourite eraser with an image on.

triceratops98

3mo ago

If you are allowed to bring a recording device and utilize it then I would say try to get as much of it on audio as possible and segment it for yourself 5 minutes at a time for when the moment comes that you are prepared to reflect on such topics

triceratops98

3mo ago

Not saying to procrastinate however just during your calmed mindstates so you can get the most from it

Galili

3mo ago

Get a notebook and write / doodle

isky

3mo ago

this is what I do. I take endless notes I never actually read later. Just taking them helps me stay focused.

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