HachiAnn

496d

Hello, I have fibromyalgia and am trying to lose weight. I'm looking for support and friendship.

advertisement

Top reply
    • misunderstood

      178d

      @Salazgirl ❤️

    • Chesbro99

      496d

      I'm here for you

      • HachiAnn

        496d

        @Chesbro99 , thank you

    • MsDaisyMae

      496d

      You got this!

    • tori57

      496d

      Yess you got this

    • Lcscamille79

      496d

      Same! It’s hard but we have to take it one moment at a time.

    • Violet38

      495d

      Look into keto diet and intermittent fasting. It’s really helping me. Plus it cuts down on inflammation so it can help your pain as well. Check out Dr Jason Fung!

      • XanderiaJune

        493d

        @Violet38 keto is a lifestyle change. If you do it for a short period of time you'll gain all the weight back plus more

        • Violet38

          491d

          @XanderiaJune Yes, if you have a lot of weight to lose, you HAVE to make a lifestyle change. There’s no easy answer.

        • livvie361

          491d

          @XanderiaJune make sure you talk to your doctor to see if this diet is safe for you

    • meold

      493d

      I also have fibro and want to lose weight. My doctor told me that keto would not be a good diet choice for me because of my diabetes. Instead I am looking into Noom. I have heard really good things about that.

      • poodlelover28

        493d

        @meold have you heard of any free alternatives to Noom? My therapist recommended it to me, but there's no way I could afford it with all my other monthly bills.

        • meold

          493d

          @poodlelover28 I'm sorry but I haven't heard of a free one.

        • livvie361

          493d

          @poodlelover28 I know, I looked into noom and it's so expensive

    • meold

      493d

      I have fibro and am grossly overweight. I just signed up with Noom. It really isn't all that expensive when you consider the fact that if I lose 80 pounds I am sure I will be able to get off of at least one of my meds.

      • Psycho24

        492d

        @meold I love noom!!! I lost 50 pounds on it and it was fantastic for my overall health! I also told got my family/friends on it and it helped them too! My dad lost 60 pounds, a sister 40 pounds, another sister 25, and my friend I think is at 45 or so and is still going! The great thing is they teach you how to make lasting lifestyle changes so you don't need to keep your subscription to Noom forever. I used it in 2020 for like 6-8 months, and 2 years later I've still kept most of the weight off! I also love it because it incorporates psychology, and helps you build self-compassion and self-esteem while making healthy lifestyle changes. I highly recommend! 😊

        • meold

          492d

          @Psycho24 I signed up for noom yesterday. I have been through the first couple of lessons and I really like it. Also I think it is very reasonably priced.

    • misunderstood

      492d

      Il be your friend. I'm here 🤗. Anytime

      • meold

        492d

        @misunderstood I'm always willing to be someone's friend.

        • misunderstood

          178d

          @meold ❤️

    • DeeDee123

      492d

      That's what we are here for....support.🙌

      • misunderstood

        178d

        @DeeDee123 ❤️

    • Salazgirl

      400d

      Celery juice is so good for reversing psoriasis

    • Salazgirl

      400d

      It’s all about what u eat

      • misunderstood

        178d

        @Salazgirl ❤️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion