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Honey_Chi

2y ago

What's the Best Fibromyalgia Treatment?

What’s been the most beneficial change or treatment for fibromyalgia that you’ve found?

Your answer

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Gracie1217

2y ago

Hi there! Actually, addressing my mental health conditions and trauma experiences has been most helpful in managing symptoms related to my fibromyalgia (pain levels, fatigue, brain fog, depression, anxiety, etc.). I read Bessel van der Kolk's book "The Body Keeps the Score" and it completely changed the way I thought about and managed my fibro.
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Honey_Chi

2y ago

Sounds right up my alley. I also face those bothersome and debilitating symptoms w my fibromyalgia. Thank you so much for the recommendation!

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