Currently, I am getting physical therapy and do my best with my nutrition and exercise. I'm still working to look into other treatment options, though. I just got my official diagnosis in December. I feel like my life would be set of, on top of the PT, I had regular massage, a personal trainer, and a nutritionist lol. I also have to be extra mindful of self care. Like being ok with getting less done. Allowing myself to rest and listening to my body. It's definitely a journey
I was just diagnosed in January so I am still educating myself. Haven’t found any medication for my pain yet. I go to physical therapy , chiropractor occasionally and try to walk daily. Ice and heat are helpful. I eat very healthy and don’t eat gluten or dairy or processed food. I have a functional medicine Doctor and nutritionist that I work with. My rheumatologist has not been helpful at all.
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Brittany.Sharp
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision