Hi!! I’ve been battling FMS since 2017 (truthfully, probably longer). I’m really struggling to get good sleep lately. I take zanaflex (8mg) nightly along with magnesium for muscle cramps/RLS. I had been taking melatonin but I’m not sure it was helping me. Are there any supplements (or even medications) you’ve had luck with in helping you not only fall asleep but STAY asleep??
Tizanidine
Diazepam
Fibromyalgia (FM)
Gabapentin
Baclofen
Melatonin
Arthralgia, Arthropathy
Generalized pain
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