Fibromyalgia Pain Relief: What Works Best?

the only think that had helped me so far is a tens unit!

Real time pain relief topical cream, stretching, hot baths, essential oils, accupunture, chiropractor, trigger point injections, massage

Tennis ball to work on all the knots on my back. I keep one in the car. It helps my tail bone that hurts too.

I find that when I'm warmer I feel less pain so I take hot showers and keep myself warm with hot drinks and food.

Medical Marijuana has given me life. I still have horrible symptoms. But I can move more freely and think creatively again!

Cbd oil, 80% cbd and 20% thc. The best sleep I had in years!

Weed. I try to stretch, meditate, walk as I can. I was on Lyrica for like 4 years. Gained over 60#, got berated from the doc for weight gain when he was the prescriber 🙄🙄🙄🙄

Eating regularly, excercise when I'm not in pain and pain meds.

Heating pad, THC lotion, hot baths, epsom salt floats, icy hot patches

@ChakraGoddess Blueberries? Just eating blueberries?

Blueberries. Epsom salt bath. Hot shower. Heating pad. Icy hot. Tumeric. Essential oils.

LDN: low-dose naltrexone, massage therapy, chiropractic, anti-inflammatory diet.

Cbd, exercise, pain meds, naps, eatting better.

Lyrica world's wonders for me. Working out in the pool with weights. Doing lunges in the pool not only work on fibro or helps my back pain so much!

The medication for me helped for a while, but eventually it stopped working altogether. I found Epsom Salt baths are effective for pain. Warm hotish water can be helpful as well. I've elevated my legs before and tried to stretch every now and then in the day.

The thing that helped me more than anything else including drugs, was exercising and working out. Jogging or lifting weights at the gym both work great for me