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Fibrofrog

914d

I take a plethora of medications for my fibromyalgia and other conditions. With that in my mind I get INCREDIBLY dehydrated even while keeping up with the daily recommendation of 64 oz of water. Are there any tips you have for managing hydration?

Top reply
    • Vitula

      890d

      I love YETI cups! They've helped me a lot. I've never been great about getting a lot of water in until I got one. They keep your drink ice cold, and make drinking water enjoyable. Imagine that;)

    • Vitula

      890d

      I love YETI cups! They've helped me a lot. I've never been great about getting a lot of water in until I got one. They keep your drink ice cold, and make drinking water enjoyable. Imagine that;)

    • BaristaBabe

      914d

      Yes to liquid IV and pedialyte! Game changers!

    • Cocoasuki

      914d

      I take Salt Tick tabs

    • Aerith_anubis

      914d

      I usually go to the baby isle in Walmart to get- Pedialite popsicles. They help so much with hydration and necessary vitamins

    • Ez

      914d

      Hydration multipliers help me a lot (such as Liquid IV, they have a 30% discount with the code POTS30 if you're interested)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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