Managing Hydration with Fibromyalgia Medications

I take a plethora of medications for my fibromyalgia and other conditions. With that in my mind I get INCREDIBLY dehydrated even while keeping up with the daily recommendation of 64 oz of water. Are there any tips you have for managing hydration?

Your answer

Vitula

2y ago

I love YETI cups! They've helped me a lot. I've never been great about getting a lot of water in until I got one. They keep your drink ice cold, and make drinking water enjoyable. Imagine that;)

BaristaBabe

2y ago

Yes to liquid IV and pedialyte! Game changers!

Cocoasuki

2y ago

I take Salt Tick tabs

Aerith_anubis

2y ago

I usually go to the baby isle in Walmart to get- Pedialite popsicles. They help so much with hydration and necessary vitamins

2y ago

Hydration multipliers help me a lot (such as Liquid IV, they have a 30% discount with the code POTS30 if you're interested)

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