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Dinky

717d

Hi my name is Dinky...I was diagnosed with fibromyalgia around 2 years ago...my biggest problem is fatigue and trouble sleeping...I do take sleep aids, however, it still takes a while to fall asleep. I am definitely open for any suggestions...tia

Top reply
    • HJA

      711d

      Take magnesium, that seems to help me.

    • HJA

      711d

      Take magnesium, that seems to help me.

    • Jennylee

      715d

      I use meditation apps. It puts me to sleep but then I’m right back up

    • gypsy1

      716d

      I take melatonin liquid drops. Sometimes it doesn't help and I toss and turn. Its frustrating!

    • funbuns420

      716d

      I'm on melatonin and a muscle relaxer at night and that helps me sleep.

    • mangia

      716d

      I take 2 benadryl, one 10 mg melatonin, 500 mg magnesium and it usually helps but when it doesn't help, it is like torture trying to sleep. I just lay there or read🙏🤗

    • Micky123

      716d

      I also take Sleep meds my go to is nite quil

    • Mrs._B

      717d

      👍 I also take sleep aides. Melatonin

      • Dinky

        716d

        @Mrs._B I take Olly extra strength

    • JustRachelle

      717d

      Hi what sleep aids do you use if you don’t mind me asking

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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