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726d
Hi my name is Dinky...I was diagnosed with fibromyalgia around 2 years ago...my biggest problem is fatigue and trouble sleeping...I do take sleep aids, however, it still takes a while to fall asleep. I am definitely open for any suggestions...tia
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Melatonin
Fibromyalgia (FM)
Magnesium Sulfate
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721d
Take magnesium, that seems to help me.
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725d
I use meditation apps. It puts me to sleep but then I’m right back up
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I take melatonin liquid drops. Sometimes it doesn't help and I toss and turn. Its frustrating!
I'm on melatonin and a muscle relaxer at night and that helps me sleep.
I take 2 benadryl, one 10 mg melatonin, 500 mg magnesium and it usually helps but when it doesn't help, it is like torture trying to sleep. I just lay there or read🙏🤗
I also take Sleep meds my go to is nite quil
👍 I also take sleep aides. Melatonin
@Mrs._B I take Olly extra strength
Hi what sleep aids do you use if you don’t mind me asking
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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