Dealing with Fibromyalgia: Struggling with Fatigue and Sleep Issues

Hi my name is Dinky...I was diagnosed with fibromyalgia around 2 years ago...my biggest problem is fatigue and trouble sleeping...I do take sleep aids, however, it still takes a while to fall asleep. I am definitely open for any suggestions...tia

Your answer

HJA

2y ago

Take magnesium, that seems to help me.

Jennylee

2y ago

I use meditation apps. It puts me to sleep but then I’m right back up

gypsy1

2y ago

I take melatonin liquid drops. Sometimes it doesn't help and I toss and turn. Its frustrating!

funbuns420

2y ago

I'm on melatonin and a muscle relaxer at night and that helps me sleep.

mangia

2y ago

I take 2 benadryl, one 10 mg melatonin, 500 mg magnesium and it usually helps but when it doesn't help, it is like torture trying to sleep. I just lay there or read🙏🤗

Micky123

2y ago

I also take Sleep meds my go to is nite quil

Mrs._B

2y ago

👍 I also take sleep aides. Melatonin

Dinky

2y ago

I take Olly extra strength

JustRachelle

2y ago

Hi what sleep aids do you use if you don’t mind me asking

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