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Jean1982

577d

what does everyone with fibromyalgia do for energy. I am so tired all the time.

Top reply
    • Chadwick108

      572d

      I've found exercise helps me but I'm usually fairly active on work days and walk 4 to 5 miles. I've found too much exercise make me miserable along with laying around doing nothing. Have to find a happy median for me

    • Chadwick108

      572d

      I've found exercise helps me but I'm usually fairly active on work days and walk 4 to 5 miles. I've found too much exercise make me miserable along with laying around doing nothing. Have to find a happy median for me

    • Leviross

      574d

      I found out my low energy was mostly from sleep apnea and low vitamin d. Improving those has helped quite a bit.

    • Red914

      577d

      It's not easy. The things I do is to pace and to take time to rest every day.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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