Explore Over 11,000+ Conditions, Medications, and Symptoms.

Get a personalized feed by signing up for free.

avatar

BooBear1017

2y ago

How to Combat Depression and Lack of Motivation?

Does anyone know how to combat depression and being disinterested in everything and unmotivated because of it?

Your answer

avatar

Anth

2y ago

My disinterest didn't go away until I got out of school. I went to work and felt better. Even working two or three days a week, being able to talk to different people with different interests helped me find what I liked. The routine of it all [school] was weighing me down. Give it time. You will get there. Don't feel sorry for yourself- you are fighting for your future self. I know waiting is the hardest because I had to wait, too, but just keep at it, get a routine, sit on the porch. Just a change of scenery will change so much
avatar

BigPapa2713

2y ago

❤️
avatar

Oboeplaya94

2y ago

@Syd I wish I could ‘love’ your comment a million times because it’s so true!!!
avatar

Syd.The.Space.Sloth

2y ago

It's small victories that matter--changing your clothes, taking a shower, making yourself something. It's okay to go easy on yourself. Try to get yourself outside, go on a walk, people watch if that's what you like. Try to do things you enjoy, like listening to music (helpful if it isn't depressing), drawing, writing, coloring, those kinds of things. It's really hard, so just go easy on yourself and do what you can <3

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc