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Montgomery

635d

since yesterday I can't get the idea that I'm in a coma and everything I'm experiencing is fake. it is the worst feeling ever. I csnt handle feeling like my family isn't real. has anyone else experienced this?

Top reply
    • Montgomery

      635d

      @Axe_Man thank you. It really helps to know other people feel similarly

    • burgersoup

      635d

      i agree with everyone else that said this sounds like dissociation. when this happens to me i utilize grounding exercises to stabilize my perception of reality and return

    • oeethan

      635d

      I feel this a lot I tried to overdose on my anti-psychotic a few days ago and i haven't really shook the feeling but i usually just sit and talk to people to keep my brain busy

    • Axe_Man

      635d

      my whole life I've struggled with seeing everything as a program, and that I'm the only conscious person alive. you're not alone.

      • Montgomery

        635d

        @Axe_Man thank you. It really helps to know other people feel similarly

    • Castro

      635d

      Yes I have had this experience before and it’s really scary but what I told myself is I’m real the world around me is real and I did some grounding exercises that really helped like plant you feet on the floor and count to 3 and stand up do it 5 times and then pinch yourself it helps me just something to help

    • baesical

      635d

      that could be disassociation. I struggle with that myself and don’t feel that I’m in a coma, but almost like I’m in a dream and nothing that I say or the people I’m talking to are actually real life

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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