Feeling tired and dizzy, need advice

my conditions seemed to have gone down, but now I'm incredibly tired and dizzy. I drink water and take an aleve, waiting to take propranolol on one of my days off to see if I have any bad reaction to it. :[

Your answer

vnbree

2y ago

one thing that significantly helped my fatigue & dizziness was sleeping at the same time every night. it helped my brain to figure out which hours i needed to be up & awake. i'm also on a stimulant, (also very very helpful energy-wise) and, listen hear me out on this one, raise the head of your bed. (like a hospital bed), this has many benefits in pots patients, i don't know all of those benefits but trust me, search it up :)

birbfoot

2y ago

I don't have a hospital bed, but I could raise my pillows and sit up. And I do have trouble sleeping at night lol my sleep schedule is all over the place. I will say that your comment is super helpful and I'm gonna try everything you just said <3

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