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canadaisntreal

1y ago

Feeling Overwhelmed with School

i still feel pretty overwhelmed with school, even though i’ve lessened my workload and added stuff to make things easier for myself. i don’t want to have to go home after a long day and work for over an hour almost every day. i am pretty sure i am pretty burnt out and have been for a long time now. it’s so tough trying to find my sweet spot of how hard to work and stuff, especially when i am not even sure that said sweet spot even exists. any advice or other support for me with this?

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Calypso_

1y ago

Or you could take the workload into chunks like twnetny minutes working twenty minutes off
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Calypso_

1y ago

Hi there. Sorry to hear you are feeling burnt out. I suggest doing a few things everyday that can relax you to keep you grounded whether that be taking a walk, making art , listening to music taking a nap. Doing little things or rewards for yourself everyday might combat that stressful workload.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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