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calexx's Post
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calexx
2y ago
Feeling Overwhelmed and Disconnected
I feel like I'm always in a rush, mind is racing & I'm having trouble getting back to reality at times. anyone else like this?
Your answer
calexx
2y ago
I dissociate for hours it seems. But I am also sucked into virtual reality more so than my surroundings. I feel quite uncomfortable in my own mind. So I read articles and watch videos to distract myself somewhat.
Cinnawut
2y ago
When I get like this taking a cold shower helps me a little
Robindayle
2y ago
Yep. It's the worst feeling.
DanniH
2y ago
Yep or moving too slow
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