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BohemianAngel

723d

So, I've been sitting in my room a while and I was singing then drawing then I got this feeling like I didn't want to do anything at all but I feel like I need to scream or tear a peice of paper or eat a lot or something drastic to release energy or something... it sounds weird but I have a nervous feeling in my armpit and I'm a little nauseous. I went on a hike earlier today and I'm wondering if this feeling is just anxiety related or if it could be because I took a pre without drink. I feel like it has had several hours to wear off though. please make this feeling make sense. it just feels like I need to get this nervous energy out in a big way. I don't understand it.

Top reply
    • KoiGarden

      722d

      Thus happens to me a lot too. You are definitely not alone. I'm still learning how to cope with it :/ exercise seems to help but it's hard to actually get myself to start.

    • KoiGarden

      722d

      Thus happens to me a lot too. You are definitely not alone. I'm still learning how to cope with it :/ exercise seems to help but it's hard to actually get myself to start.

      • BohemianAngel

        722d

        @KoiGarden I felt like that might have helped last night but I was tired. Deep breathing eventually helped me go to sleep thankfully. I wish I knew what caused it... stress hormone maybe?

    • Myrabelle

      722d

      No I totally understand this feeling, this also happens to me

      • BohemianAngel

        722d

        @Myrabelle I'm glad to know I'm not alone. It was weird and kind of scary.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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