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Kairi

859d

I haven’t been feeling like myself. And last year, I felt great the whole year honestly. So I wrote stuff in notebooks. Like my glimmers and stuff. And I wrote them so that way when I’m in a bad mood for a longer period of time, I can remind myself on my good feelings. So I’m looking at them now, and trying to feel good hurts my brain. My good memories hurt my brain and make me dizzy. Does anyone know what this means?

Top reply
    • Deborah

      850d

      It sounds as if you are cycling between a depressive mood and euthymia (a relatively stable mood). This is not the same as bipolar disorder. Only a psychiatrist can diagnose and potentially medicate you properly.

    • Deborah

      850d

      It sounds as if you are cycling between a depressive mood and euthymia (a relatively stable mood). This is not the same as bipolar disorder. Only a psychiatrist can diagnose and potentially medicate you properly.

    • Kairi

      858d

      Yeah..I think the good memories are reminding me of how bad things are right now. I feel like I’m stuck in this weird nexus. Like life right now is just not good

    • beingnotseeming

      858d

      Sometimes good memories remind me of just how bad certain things were and that causes me to dissociate. Not sure if that’s the case for you but figured I’d toss it out there

    • Kairi

      859d

      Thank you 💕

    • Deborah

      859d

      Check out MHAnational.org

    • Kairi

      859d

      No I haven’t. I’ve been wanting to though. I don’t have the money

    • Deborah

      859d

      Have you been seen by a psychiatrist?

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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