Feeling Lost: Tips to Regain Your Sense of Self

Fall back on your hobbies, listen to music you love, and spend more time with friends!! You'll find yourself again!! ❤️❤️

Ride the wave of it is all you can do is let yourself know it will pass eventually it will pass and make it a goal of yours I will be back to me sometimes anxiety ends up being the new normal but you can do the best you can to get it under control so it doesn't be your whole life I believe you can get there and your not alone