Feeling Ignored and Unheard

anyone else feel like nobody around them cares? about anything, really because i already have a hard time expressing how i feel and when i do, no one even acknowledges it. in fact, they just shut it down, saying to stop or just suck it up- but when someone else expresses their feelings its all comforting and cater towards them. is it just me? why is it that it seems only my feelings don't matter? if this happens to you, how do you cope with it?

Your answer

BiggusDikus

2y ago

I can sort of relate to your story in a sense. It's kind of a me thing, but I prefer to help others over myself, which affected me horrible when I struggled with anxiety and depression a few years back. I struggled trying to understand what was happening because I thought the negative emotions and thoughts I was thinking of was normal for teenagers. I coped through my experiences and feelings through music. It was a way for my brain to relax.

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