See Alike in...

Alike App

Browser

lumiswrld

506d

i feel so hopeless? the same shitty feelings keep coming & going & coming back & i know its gonna keep coming back & i feel so hopeless knowing it’s practically permanent

Top reply
    • FinnWren

      503d

      I really feel this right now

    • FinnWren

      503d

      I really feel this right now

    • MadAlice

      505d

      You aren't hopeless, you might be caught in a negative mental loop. You have courage to reach out, things can and will improve for you

      • canoli

        503d

        @MadAlice keep trying. It doesn't usually go away completely but you can learn tools to help you cope when you're feeling awful and it eases the pain a bit. My friend suggested that I change my environment when I'm really bad. Go somewhere you normally don't. Shopping, new restaurant, whatever. It helped me reset. You can keep a gratitude list too and remind yourself of how it feels when you're doing ok. Remind yourself that it WILL pass eventually.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion