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IAng

1y ago

Feeling Hopeless and Alone

I don’t think I can do this anymore. I am always crying. I feel like I mess up everything and that I should be alone. I don’t deserve what I have. I don’t think I even deserve to live.

Your answer

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NickPapaGeorgio

1y ago

You've got this! There's another app called Thought Diary that can help with reframing.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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