Feeling Guilty for Resting: Does Anyone Else Relate?

I usually go for a walk every day or every other day but It’s been raining today. It’s finally stopped but today I just feel out of it. Im trying to rest and not feel shamed for resting. Does anyone else feel down or guilty about NOT doing things they know they should be doing?

Your answer

LilWolk

2y ago

Yes I was going to the same thing last year, what help me is having gratitude and I stop beating myself up, thinking or saying negative stuff about myself. Having gratitude really helps me keep negative Nancy at bae.

JustRachelle

2y ago

that’s what I’ve been doing. But I’m getting up early in the morning & im going walking.

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