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Jaeda

738d

Is it normal to feel guilty for being depressed or angry?

Top reply
    • Bumbling_Bee

      738d

      We're always the most critical of ourselves. I will feel guilty all the time but it's important to acknowledge that you can only do the best you can on any given day. If the best you could do today was laying in bed all day, that's the best you could do, and that's okay. You can't control your feelings or the fact that you feel guilty for them, but just know you're not alone.

    • Bumbling_Bee

      738d

      We're always the most critical of ourselves. I will feel guilty all the time but it's important to acknowledge that you can only do the best you can on any given day. If the best you could do today was laying in bed all day, that's the best you could do, and that's okay. You can't control your feelings or the fact that you feel guilty for them, but just know you're not alone.

    • Karly_Cook

      738d

      I feel that!!

    • shibby

      738d

      Yes it definitely does. Sometimes I feel guilty about stuff I shouldn't and when I think about stuff I get super angry. I just have to remind myself there is a time and a place for my anger. Usually the gym

    • crash

      738d

      I agree I feel guilty that I should had done something

    • vlynz

      738d

      i’d say it’s definitely normal! i experience this a lot

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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