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Viynyl

264d

I feel this really weird version of sadness, that I don't quite know how to explain. Its this very empty feeling, and I can feel my mind and body need something but I can't pin down what I need as it isn't a physical need, but an emotional one. I will start crying but its more me sitting in silence with tears running down my face rather than a more active way of crying. I don't know what this is and I don't know how to help it. It usually comes out at night. I'ts making me extremely uncomfortable but I have no idea how to help myself, this is one of the rare times I truly am clueless. I needed to get this out of my mind.

Top reply
    • Ash.G

      177d

      I have occasionally felt this when I am trying to understand what was causing my emotional distress. I understand why you are going through and I know that sucks. I hope that you heal from it as soon as you possibly can.

    • Ash.G

      177d

      I have occasionally felt this when I am trying to understand what was causing my emotional distress. I understand why you are going through and I know that sucks. I hope that you heal from it as soon as you possibly can.

    • JaneBaby

      177d

      🤗 giving hugs.

    • Beckle

      238d

      This happens to me as well, and you're right it is a really weird and uncomfortable state to be in. I think it was connected to me bottling up a lot of small things that had happened over months, times I wanted to cry but couldn't because of where I was or who I was with, times I felt angry but suppressed it because I thought I was over reacting, times I buried how I felt even for an hour or 2 because someone needed me to comfort them. I think all that built up without me realising and eventually had to come out, but because the events that caused the emotions had been and gone, I didn't connect it to how I was feeling now.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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It seems like you're experiencing a deep sense of emotional emptiness and sadness, which can be quite distressing. It's important to remember that you're not alone in feeling this way, and reaching out to someone you trust or seeking professional help might be beneficial in understanding and coping with these emotions.

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