I’m needing help. I am feeling emotionally numb and I’m not sure why. It’s to the point where I’m feeling hopeless and down. I have a good partner, awesome 6 month daughter and I take care of my autistic sister who’s 23. I’m feeling hopeless. Part of it I know is part of family issues we’re dealing with and past SA and trauma. Any advice to help me start feeling normal? I’m on alot of medications (not all listed) and weekly therapy I should also say.