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Emmmmy's Post
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Emmmmy
2y ago
Feeling Emotionally Numb and Hopeless
I’m needing help. I am feeling emotionally numb and I’m not sure why. It’s to the point where I’m feeling hopeless and down. I have a good partner, awesome 6 month daughter and I take care of my autistic sister who’s 23. I’m feeling hopeless. Part of it I know is part of family issues we’re dealing with and past SA and trauma. Any advice to help me start feeling normal? I’m on alot of medications (not all listed) and weekly therapy I should also say.
Your answer
Raven_Rose
2y ago
Sadly there’s no magic word to take these feelings away, but just know that you aren’t alone and you are absolutely loved. To feel hopeless is human, but there is always hope; even if it’s invisible in the moment.
Do something that brings you joy, even if you have to make yourself do it. A spa day, a good book, meditation…whatever works for you ❤️
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