Feeling Burnt Out at Work

I'm a Day services instructor and I work with people with developmental disabilities. It's been hard when almost every day I'm tired and don't want to be anywhere but in bed. I want to feel energized during the day at work any suggestions?

Your answer

Tenny

2y ago

Have you tried doing things after your shift that bring you joy? Also have you thought about getting vitamin D levels evaluated in a blood test? There are so many vitamins or minerals that can be out of whack in our bodies I can severely affect our mood and energy levels.

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