Feeling Alone: How to Cope?

I feel very alone when I am surrounded by most people. I think it’s because in our society we don’t really “connect” with people. Socializing takes a lot of energy and if you are not getting the connection that is a basic human need it feels wasted and creates anxiety. When other people have these needs met already they can socialize without feeling isolated but if your sense of belonging is already jeopardized these casual social engagements exacerbate the problem rather than help, but your brain doesn’t recognize this problem because it’s telling you you’re around friends and family so you should be happy which makes you feel even more alone.

I know how you feel. I often feel the same way even though I have a loving girlfriend. And it sucks. Feel free to send me a pm if you wanna talk.

You are NOT alone feeling alone at all! It’s not always about being surrounded def by people, I feel so alone because I feel no one understands what I’m going through and that is so, so very lonely. That’s why I’m so stoked I just found this app

I meant world not Osiris 😭

I understand completely how you feel. And let me tell you something, there are more than 8 billion people in this Osiris and you are not alone. I know it’s so hard to believe that sometimes but you are not alone. I like to distract myself, whether that’s playing video games, drawing, or listening to music. Do things you like, distracting yourself is the thing that helps me the most.🤍