Feeling Abandoned: How to Cope?

Does anyone else get a nagging feeling that people are abandoning you? Such as friends or anyone you started speaking to less and less. I have so many intrusive thoughts about how people hate me now for whatever reason, and though I know it may not be true, the thoughts just keep comming. This has resulted in me feeling lonely and sometimes helpless.

Your answer

alyssa25

1y ago

Yes l the time. I have terrible abandonment issues

theprismsystem

1y ago

Yes I have had very severe panic attacks to were a headmate switched out and they almost put us in the hospital but the protector switched before they could do anything. I have that feeling all to often

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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