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has anybody ever have a fear of going to bed for no reason. or at least no reason I know.
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Anxiety (Including GAD)
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@IndigoBro Personally I’ve struggled with insomnia for awhile so I feel that. Painful thoughts come at night along with crushingly low self esteem. It can be very draining and I definitely feel the resistance when I know it’s time for bed soon.
If it’s been hard in the past, naturally a fear develops around the experience of going to bed
Sometimes when I'm about to go to bed, especially as a kid, I felt like I stopped breathing if I wasn't consciously thinking about it and doing it.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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