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megatw

645d

The abandonment fear is so real. My BPD is the "quiet" type, so people can't see how completely broken I am inside.

Top reply
    • megatw

      643d

      @Abbys not yet. I am switching therapists to one who does DBT and I am hoping that will help

    • Abbys

      643d

      I can definitely relate Often for me instead of bursting out at people, it goes inwards instead. Have you found anything that you found helpful in regards to this?

      • megatw

        643d

        @Abbys not yet. I am switching therapists to one who does DBT and I am hoping that will help

        • Abbys

          643d

          @megatw I have a lot of confidence in you I'm not sure how old you are or where you live, but I used DBT most of my course of treatment. Without DBT, I don't know if I'd be alive today. If you want to be in touch, that's great, and I can try help a bit to get some resources for treatment if you'd like

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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