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cloudnine's Post
cloudnine
1y ago
Favorite Self-Soothing Techniques for Anxiety
what are your favorite self soothing/ anxiety coping methods ? what is your day to day life like for you?
Your answer
SalineTurnip
1y ago
Usually listening to music, and sometimes journaling.
Flamegal_Rae
1y ago
Video games and being distracted from my phone for a bit then I journal
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catilyn
1y ago
I honestly just taking a hot bath and meditating
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