Fatigue on Period: Depression or Anxiety?

I'm so fatigue on my period could be my depression or anxiety disorder

Your answer

Newtworthy

2y ago

I'm always fatigued between all my symptoms I couldn't tell you what could be causing it! I usually take a hot bubble bath, relax with a cup of tea, maybe put on a face mask and treat myself to some extra sleep. Self care is important when you feel bad.

SandraSunshine

2y ago

I sleep so much more when I have my period.

Alison83

2y ago

Along with iron, magnesium supplements have helped me as well. But if you have any specific medical conditions, consult your doctor about taking these first.

AnimalBoy

2y ago

If it's specifically on your period it might be a form of iron deficiency and you might benefit from taking iron supplements just before and during your period.

Sunflower.System

2y ago

taking them on your period alone won't be enough to raise the blood levels, you'd need to take supplements daily for a few months

maya88

2y ago

okay thankyou

1lovemyheatingp8d

2y ago

I get very fatigued on my period as well

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