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maya88

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I'm so fatigue on my period could be my depression or anxiety disorder

Top reply
    • Newtworthy

      726d

      I'm always fatigued between all my symptoms I couldn't tell you what could be causing it! I usually take a hot bubble bath, relax with a cup of tea, maybe put on a face mask and treat myself to some extra sleep. Self care is important when you feel bad.

    • Newtworthy

      726d

      I'm always fatigued between all my symptoms I couldn't tell you what could be causing it! I usually take a hot bubble bath, relax with a cup of tea, maybe put on a face mask and treat myself to some extra sleep. Self care is important when you feel bad.

    • SandraSunshine

      728d

      I sleep so much more when I have my period.

    • Alison83

      728d

      Along with iron, magnesium supplements have helped me as well. But if you have any specific medical conditions, consult your doctor about taking these first.

    • AnimalBoy

      728d

      If it's specifically on your period it might be a form of iron deficiency and you might benefit from taking iron supplements just before and during your period.

      • Sunflower.System

        726d

        @AnimalBoy taking them on your period alone won't be enough to raise the blood levels, you'd need to take supplements daily for a few months

      • maya88

        728d

        @AnimalBoy okay thankyou

    • 1lovemyheatingp8d

      728d

      I get very fatigued on my period as well

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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