Looking for ways to manage my fatigue

Is there anything I can take or do, such as take certain vitamins or increase my exercise, that can improve my fatigue? I experience joint pain that makes exercise difficult but I'm willing to try anything at this point. I have tried many medications but almost all have made me experience terrible side effects that only made me more sick in the end.

Your answer

Rachie7

2y ago

I did physical therapy that specialized in POTS. I feel like I’ve had more success with exercise that way

IAmTired247

2y ago

Yes actually it just depends on what your body is low in. I have to take a multivitamin, Vitamin D, Vitamin C, Vitamin K, iron tablets, another tablet that boosts my blood flow (low blood pressure), and many more. If you want you can dm me and I can give you all the names and brands if you don't wanna look for them.

IAmTired247

2y ago

Also for joint/muscle pain I use a spray called Theraworx and it works. It's completely natural and you can buy it at any store (cvs, Walgreens, Kroger's, Walmart, etc)

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