Struggling with the Fall and Winter Blues

Does anyone else get a weird feeling during this transition time of fall and winter? I genuinely feel more depressed and lost in life. Also just going through a lot right now.

Your answer

PurplePenguinsPolka

1y ago

Hi everyone thanks for your replies. It helps to know I'm not alone. But I've been going through a separation with my boyfriend and that has multiplied the depressed feelings 😥

Asteroidrose

1y ago

i can feel that way too sometimes ❤️❤️ youre not alone

DitsyDiabetic

1y ago

It’s seasonal affective disorder. Talk to your psychiatrist about it. I have it too. It’s really rough, especially if you live somewhere cold. (Wisconsin, in my case) if you ever wanna talk my inbox is open (that goes for anybody) 💜

Tinabunneh

1y ago

I can relate! I always start to decline during the winter months although I am hoping that with my medications being corrected this year maybe I’ll do a little better

beautifulDisasterxo

1y ago

I was put on a new antidepressant months ago I have yet to start them cuz I'm terrified of side effects seratonin syndrome and I just HATE taking medicine ! But I think it may be time i suck it up and start them 🥺

beautifulDisasterxo

1y ago

You are not alone ! I've been stuck in a depressive episode for about 5 days now and I find myself always checking the weather to see how cold it's going to be 😑 I hate that it gets darker faster, I hate everything about winter !!!

Kyl

1y ago

I get the same exact feeling. It's like I'm lost, wandering, etc. So I understand the feeling. I tend to find spending time with my dog or doodling helps alot though

HenriettaHeadache

1y ago

Yes! Absolutely!! It's called Seasonal Affective Disorder (SAD) and it is VERY real!!!

PurplePenguinsPolka

1y ago

It's so strange tbh. I want to have fun and celebrate all the holidays but I just feel so bummed out

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