Tips for Dealing with Facial Swelling in the Summer

I swell and joints hurt plus my neck and chest stay red like a sunburn I had a Addison Crisis ended up in Hospital for 10 days wish everyone well it does get frustrated

🤗

I’ve had the same experience- I have found that drinking water with electrolytes (at least 2L a day) helps keep my swelling down and helps with the dehydration symptoms. Everyone is different and this may be highly variable in different climates and altitudes. Do you have a local naturopath? Sometimes, some teas help me a bunch.

Yep..... I keep a bottle of Gatorade on me at all times!! Leg cramps at night SUCK!!

I’ve been doing guasha stone facial massages and it dramatically decreases the swelling instantly for me. Most of my swelling is around my chin and neck. I do it a lot deeper than most of the “beauty” videos for that do and find it really helps me doing it daily.