NightPhoenix

73d

Hello! I'm Night Phoenix. Right now I'm currently at the mercy of my PTSD. My doctor verified today that it is indeed getting worse. So I am doing a new med. But I'm scared, what else can I do?

Post-Traumatic Stress Disorder (PTSD)

View all
  • Nemma

    73d

    Go to a quiet place, close your eyes, breathe in your nose and out your mouth and do that for 5-10 minutes. Try to just think happy thoughts.

  • Nemma

    73d

    Also, writing is a great release to get it off your mind without really any consequences.

  • baybridges

    72d

    Im always at the mercy of mine and theres nothing I can do about it I only talk about what happened to a curtain few my ex knows and hate y I have ptsd but theres nothing he can do except comfort me

    • NightPhoenix

      72d

      it's the same with my ex and my bf. They both hate why I have ptsd but all they can do is comfort me when it becomes too much for me to handle

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.