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Elena1277's Post
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Elena1277
2y ago
Need help with extreme constipation
Hi there, I suffer from extreme constipation and I'm honestly tired of meds and laxatives... any ideas?
Your answer
Kami5
2y ago
Prunes! I highly recommend taking 3-4 a day because it helped me have more frequent bms, also be sure to drink a lot of water because dehydration is something that doctors typically fail to mention exacerbates the issue.
Elena1277
2y ago
🤗 I have tried prunes, I drink about a gallon of water, exercise, I've even gone to to gastro doctor. And nothing. 😥
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