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chips38

Updated 10mo ago

Exercising during a flare: opinions?

what are people's opinions on still trying to exercise during a flare? I just recently found out that some of my health issues and frequent injuries are most likely due to eds when I went into a bad flare that's lasted about a month and a half now. I want to continue trying to exercise but don't want to push it and make things worse.

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SpickleManIckle

2y

I have chronic pain, and I’m working with my doctors on finding the source/disorder/underlying cause. It’s debilitating for me. To even go to work during flare ups I have to wear back, knee, and ankle braces to make it through my 4 hour shifts. I personally can’t exercise during flare ups. if it doesn’t cause you too much discomfort I would just say it’s personal preference.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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