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calstann's Post
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calstann
1y ago
Help with Exercise for Chronic Arthritis and Back Pain
Hi everyone. I'm new here. Hoping to find some help and support on finding ways to exercise with chronic arthritis of the knees and chronic back pain. Everything i have tried so far has made things worse. Thank you folks. Caroline.
Your answer
Dbl_A
1y ago
Swimming is good per less gravity for spine.
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