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calstann

Updated 1y ago

Help with Exercise for Chronic Arthritis and Back Pain

Hi everyone. I'm new here. Hoping to find some help and support on finding ways to exercise with chronic arthritis of the knees and chronic back pain. Everything i have tried so far has made things worse. Thank you folks. Caroline.

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Dbl_A

1y

Swimming is good per less gravity for spine.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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