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calstann

443d

Hi everyone. I'm new here. Hoping to find some help and support on finding ways to exercise with chronic arthritis of the knees and chronic back pain. Everything i have tried so far has made things worse. Thank you folks. Caroline.

    • Dbl_A

      433d

      Swimming is good per less gravity for spine.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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