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KratomEater

Updated 10mo ago

Dealing with Executive Dysfunction

How do I get around my Executive Dysfunction?

Can you help? connect today

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dolphinblues

1y

Will you give an example of what areas you are struggling with? I struggle with staying on task, starting something that is hard, or I don't want to do, misplacing things, organization, planning, remembering things needed (ie: on the way to the store I think "I need milk" but forget to get it while I'm there, or I put things that need to go upstairs next to the stairs but forget to take them with me when I go upstairs later), and trouble putting whats in my head into words. (It took me almost 15 minutes to write this because of that. LOL) I use some DBT and meditation methods to help.
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KratomEater

1y

gosh I don’t know got I missed this! All of those things you mentioned sound like me.😅
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KratomEater

1y

also I just started the Wim Hof method.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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