Struggling with Epilepsy: Need Better Treatment Options

@Littlesixxgirl I’m so sorry your meds aren’t helping as much as they should! I assume you’ve already discussed that with your doctor? Stress can also bring on my seizures and it’s so hard to keep the anxiety and stress at bay. I’ve found that the Calm app is really relaxing for me. You might also try some more movement or stretching. Tea, healthy foods, less caffeine/alcohol are all potentially helpful too.