Memory Problems with Epilepsy

I know most if not all of us epileptics have some memory problems, but some more than others. One of the things I’ve been noticing as my memory gets gradually but progressively worse is that I’ll often have a conversation, usually online but occasionally in person, or maybe just post something on FB, and then maybe ten minutes later, I find myself thinking, “I talked about this/posted this a few days ago, didn’t I?” When people don’t say upfront whether I’ve said it before, I find myself over analyzing it. “Are they just not saying anything because they don’t want to embarrass me, or did I really not say it before? It drives me nuts.