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LIN91

792d

Has anyone found anything that works to keep a good energy level during the day? I'm trying to keep working,but sometimes don't feel well.

Top reply
    • Beachgirl42

      786d

      Eat healthy, take vitamins D3, b6 and b12

    • Beachgirl42

      786d

      Eat healthy, take vitamins D3, b6 and b12

    • qveenofthecastles

      790d

      Check your thyroid and B12 levels. Don't forget your vitamin D!!!

    • Deborah

      790d

      MamasGotYarn, in addition to keeping a steady blood sugar you might want to mention an anti-inflammatory diet to your doctor as well as intermittent fasting. Another super big one is mentioning Chronic Fatigue Syndrome (CFS). Also, is it possible that you have long COVID?

    • MamasGotYarn

      790d

      Deborah have those helpful hints actually helped you in any way bc they haven't helped me one bit, doctors keep suggesting it but it legit does nothing for me

    • MamasGotYarn

      790d

      I can't help but laugh at this...man I've tried everything

    • Janner_Wingfeather

      791d

      I started using a non psychoactive cannabinoid called THCV and it’s been helping with my energy.

    • schmetterlinge28

      792d

      Definitely your B vitamins, especially B12.

    • Deborah

      792d

      Try keeping your blood sugar even though the day. Be certain to eat every four hours (snacks/small meals) and include even amounts of protein, carbohydrates, and fat. Fiber as well. Look to follow a classic diabetic meal plan. Also avoid foods that promote inflammation. Going luck.

    • archer

      792d

      I actually tried protein and veggies for breakfast is strange but is working

    • LIN91

      792d

      👍

    • AZAng

      792d

      No, but if you figure something out, let me know.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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