See Alike in...

Alike App

Browser

vicrenee

583d

How do I gain the energy to get myself out of bed in the morning?

Top reply
    • itsarigrace

      582d

      Okay, this can be expensive, but on days where I can't find the motivation, I splurge on doordashing something really good for breakfast, like chocolate chip pancakes and stuff. Then, I get to stay in bed 30-40 mins, but when the food arrives I have to get up to go get it! Then I get to start the day with a treat, and I've at least moved from my bed

    • cat_cat7246

      581d

      Give yourself something to look forward to! I used to do this when I was I'm school. Having ice cream or something sweet in the house to eat after doing something hard. It can be as hard as taking a shower or small things. But still needs a reward because you did something instead of nothing

    • itsarigrace

      582d

      Okay, this can be expensive, but on days where I can't find the motivation, I splurge on doordashing something really good for breakfast, like chocolate chip pancakes and stuff. Then, I get to stay in bed 30-40 mins, but when the food arrives I have to get up to go get it! Then I get to start the day with a treat, and I've at least moved from my bed

    • bumble.bee

      582d

      i still haven’t found the perfect thing to make me want to leave my bed, and i’m not sure there’s a such thing, but i try to think of at least one thing that’s exciting for that day to help me feel more awake and ready to get up. this, and giving myself extra time to open my eyes and feel awake before i actually have to start getting ready.

    • Little_Puppy

      582d

      I use a treat or important song. I love getting iced coffee in the morning. If I really need some help I listen to my hype music playlist

    • shasta

      582d

      i usually give myself a treat every day. like, do something that makes you excited and happy. for me, it’s a special food

    • hoppingspark12

      582d

      Lay in bed and find some motivational quotes or watch something that motives you on YouTube

    • Samantha99

      583d

      Give yourself something comforting each morn. Like an iced coffee, hot breakfast, or a bath, so you feel more like getting out of bed.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion