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I have endometriosis and I am looking for ways to cope, I find myself bedridden some days due to the amount of pain I am in. Does anyone have any advice?
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Ibuprofen
Endometriosis
Generalized pain
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397d
I use a heating pad.
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@Kehena thank you!!
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398d
I find that being in a sort of like turtle position helps me alot. As well as heat packs
@mooski thank you!!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Some suggestions for coping with endometriosis pain include using heating pads, taking warm baths, increasing water intake, eliminating stress, and taking pain medications like ibuprofen. It's also important to communicate with your support system and focus on self-care during flare-ups.
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