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wormyy

731d

has anybody ever tried EMDR therapy for PTSD?

Top reply
    • TerminallyUnique

      727d

      Yup! It’s important to get a good one!

    • TerminallyUnique

      727d

      Yup! It’s important to get a good one!

    • LeeLee1913

      727d

      Yes it helped a lot

    • Stark

      731d

      I tried it for a few months and honestly it didn’t work for me, but I tried a different version of it called havening and that was an absolute MIRACLE! Definitely look into havening for ptsd!

    • DizzyRay

      731d

      I'm doing it now and it gets intense at moments. But my therapist is really good and stops if I need too. The flashbacks can happen so make sure you have solid coping skills tools or a person to reach out to in a crisis situation. Thats my bit of advise. Good Luck if you choose it but it is a good release!

    • sertralinequeen13

      731d

      yes it stopped some of my worst flashbacks

    • kushbarb

      731d

      🙌

    • Haru_Done

      731d

      Yeah, and it’s actually helped a lot. It can be intimidating though, at least I think so

    • rhuylee

      731d

      yes, it helped me a lot

    • BanderSnail

      731d

      I tried it but the therapist I had wanted to move to quickly with it, and it was way to intense for me. I think it would work better now that I'm not in active crisis all the time, but that bad experience made me not want to try it again, even though I have a better therapist now.

    • Emo_Enby_99

      731d

      EMDR saved me as a child right out of an abusive home.

    • hhhhhhhhhhhhh

      731d

      I do it

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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