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HappyFruit

736d

Has anyone tried EMDR and if so what has your experience with that been like? Did it help?

    • gravel.png

      736d

      I've done it several times now and it's made a gigantic difference for my flashbacks and anxiety. I've even begun remembering positive childhood memories I repressed from around the traumatic event:) if you have PTSD I 100% recommend this treatment. it's done wsy more for me than any talk therapy etc has

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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